(Gluten-Free) Breaded & Fried
Life as a Culinary Student
As our culinary arts class continues to meet at ICE, we’ve gotten our groove and fallen into a comfortable routine. Mise en place is always first. I love the sound of knives cutting through produce, hitting the boards as we prep. I know there are some people who feel a sense of serenity when they organize and clean. That has never been me—but give me a knife and allow me to chop, dice and slice? Zen...so long as I don’t cut any fingers!
In addition to knife skills, in our first module, we worked on meat fabrication and preparing stocks. These skills are essential for chefs to learn and provided me with a strong base of knowledge and connection to the food I prepare. For our practical exam, we put many of these skills to work by making a cream of broccoli soup (mine was gluten-free, of course) and medium dice two potatoes. Medium dice may just be the bane of my existence, but I made it through, and was feeling ready for Mod 2.
In the second section of the culinary arts program, we focused on different cooking methods including sautéing, pan frying, deep frying and braising. After reviewing all of the recipes we were going to make on our pan frying and deep frying days, I was disappointed to see that I would not be able to taste anything.
There was a ton of flour, breadcrumbs and even beer-batter (double-gluten!) in almost every preparation. Combine that with a lot of people in the kitchen at the same time and you pretty much have a recipe celiac cross-contamination disaster.
But, in fact, it was the exact opposite. I brought in my gluten-free flour blend, breadcrumbs, panko and beer. Chef Ted Siegel, our instructor, allowed me to work with those ingredients and even set up a special fry station for me. How awesome is that? Besides being so accommodating, he is an amazing chef and I’m really grateful to have the opportunity to learn the craft from him.
Hands down, my favorite recipe from that week of classes was the Pan-fried Crab Cakes with Avocado Sauce. Using Aleias gluten-free Italian seasoned breadcrumbs and panko yielded an absolutely delicious crab cake. Chef Ted complimented the end flavor and texture, as did many of my classmates. Here is the recipe. You should definitely try it out!